We can’t live in a bubble and neither can our kids and really who wants too? However, being out in the world especially this time of year means germs, germs, germs. Thankfully therapeutic grade essential oils can help both prevent and lessen the duration of seasonal or environmental threats. I am NOT a doctor and I am not suggesting to disregard your Doctor's orders but I do recommend doing your research and I am sharing what I use with my family.
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Love is a beautiful thing whether it’s romantic, friendship, or love of family and it IS worthy of a celebration so I highly recommend embracing Valentine’s Day as a chance to do so.
Three ways mindfulness can help your children cultivate greater self-esteem and success.